Mindful Movements Tai Chi
Clear Path for Veterans New England, 84 Antietam St, Devens, MA 01434, USAMovement is one of the keys to life. As human beings, we are designed to move. Regular movement of all parts of the mind and body is needed to preserve and improve our health & well-being. Mindful movement is a mind-body activity done with in-the-moment awareness of what you are doing without judgment. During the […]
